Sleep is important for so many aspects of both physical and mental health... Here's why.
Read MoreFor many families, planning a pregnancy can be a complex and often stressful experience. There are SO many factors that contribute to your fertility, and every story is unique.
With many years of experience working with women AND men, with and without modern fertility treatments, I understand exactly what kind of support is needed to create a healthy mind and body in preparation for pregnancy…. and beyond!
I take into account physiological factors in fertility such as endometriosis, PCOS, and hormonal imbalances, as well as mental health, stress, diet, and other lifestyle factors that can have a major impact on reproductive health.
Whether you are only beginning to think about starting a family, or have struggled for some time, there are many things you can do to improve your body’s fertile environment and set the tone for a healthy pregnancy.
Let’s take the guesswork out and make your fertility journey an expedition to good health, rather than an uphill battle.
Please note: For couples, it is strongly recommended to book a couples consult for your initial Fertility and Pre-Conception consultation.
Sleep is important for so many aspects of both physical and mental health... Here's why.
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Read MoreSouth East Natural Health
at Summer Healing Yoga
Level 2/61 Koornang Rd
Carnegie, VIC 3163
Entrance on Rosstown Road